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Three Thanksgiving Wellness Tips To Get You Through The Holiday

Three Thanksgiving Wellness Tips To Get You Through The Holiday

Thanksgiving is a day where the country eats as if they seek to join the parade of Macy’s Day balloons—expanding and expanding in size until they can fly away in their stretchy pants. According to the Calorie Council, the average American will consume 3,000 calories...
Four Reasons It’s Healthy To Take A Vacation

Four Reasons It’s Healthy To Take A Vacation

As the summer comes to a close, it’s time to take stock and ask yourself: do you know where your vacation days are? Did you trade them in for new memories and beachside workouts—or are they collecting dust at the office? You can tell yourself now that you’ll just cash...
Telltale Signs That It Is Time To See A Doctor

Telltale Signs That It Is Time To See A Doctor

How many people respond “I’m fine” or “It’ll pass” when someone tells them they need to go see a doctor? Sure, some medical issues do pass away on their own. But others—they can cause you to pass away on your own. Men are even more likely to hold off on going to the...
Six Common Men’s Health Issues You Need on Your Radar

Six Common Men’s Health Issues You Need on Your Radar

We know from research that men are less likely to visit the doctor than women. That’s not because they are magically healthier and don’t need to get checked out. It’s just that they put off their health concerns—often until it’s too late. According to the Agency for...
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